Category Archives: Hiking

Hiking the Camino de Cruces

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Panama’s famous historical trail seemed was easy to read about, popping up on loads of sites and blogs but impossible to find out about actually doing. When my sister visited recently, it seemed like a great excuse to do it properly. There’s so little information online about how get to and from the trail, whether it is easy to follow etc., that we decided to hire a guide, who in the event, came with an assistant. They turned out to be worth every penny. Here’s how we did it…

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My family walking along the Paseo Del Mar towards Panama City

Walking along the Paseo Del Mar, Costa Del Este

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This is a pedestrian path perfect for walking, jogging and small kids on bikes. And, there’s a never-ending dog show of pedigree pooches, particularly in the early morning and afternoons. Weirdly, there’s a surprising amount of huskies – considering the climate! One side of the Paseo Del Mar, or the “malecón” as it is sometimes called (meaning breakwater or esplanade), is lined with high rise apartment buildings that have a great view of the ocean. The other side is thick mangroves through which you usually can’t see much. Here’s what we love about walking on the Paseo Del Mar.

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Hiking with kids from Altos de Campana

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We drove up to Altos de Campana yesterday, aiming to do Sendero La Cruz with the kids. It was our first time here, and we ended up having a lovely walk, just not the one we had hoped to do! We will definitely go back, as there is loads of trails to explore from this point. Here’s what we found out.

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Walking with kids in Panama

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With three kids and a waggy dog to tire out, we’re always looking for a good walk here in Panama.. Here’s what we’ve found out so far. It is not always obvious! Often you can’t take the dog. Official online info is not always up to date, particularly with new Covid regulations. Currently, while any amount of people can cough and splutter all over each other in a bus or supermarket in the city, on a mountain trail, sometimes you need to reserve in advance. Possibly for social distancing. Maybe for rescuing? I’m not sure. But it’s disappointing to drive a long way with the kids to do a hike, all ready to go, to be told you have to register online three days in advance (this happened yesterday at Sendero La Cruz). We had a great walk anyway, just not the one we had planned!

Here’s where we have walked so far…

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